Tag Archives: Almond Butter

Breakfast Cookie

In the food blog world this recipe is well known thanks to the Fitnessista. There are few blogs I have read that have not tried this recipe once or ate these regularly. So naturally I finally decided that I needed to see what the hype was all about.

So last night I made the famous Breakfast Cookie. It’s pretty simple to make, add oats, a nut butter, whey protein powder, milk and any added mix in’s you choose.

I added milk, oats, raw almond butter, vanilla protein powder, dried cranberries, a pinch of sugar, some oat bran (because I have a ton of it and don’t know what to do in the slightest with it without having muffin tins to make oat bran muffins) and cinnamon.

Mix it all up and then spread on a plate evenly. And refrigerate over night. I was a little nervous because mine was quite runny but it did harden over night.

I topped it with vanilla Greek yogurt from Trader Joe’s.

I wasn’t a huge fan. The oats had softened and it had ok flavor but the texture was difficult for me. I probably should have known because I do not like oatmeal so soft oats aren’t my forte to begin with but since I do like oatmeal cookies I thought maybe this would be the same, right? Nope.

I ate 1/2 of it before giving up. I just couldn’t get past the texture being so soft. But honestly I would try this recipe again, maybe I added too much milk and maybe it needed to stay out longer than I did.

Try it and let me know what you think.

Breakfast Cookie:

~by the Fitnessista

1/3 cup oats

1 Tablespoon nut butter

1/2 a scoop of whey protein powder

1/8 cup milk

anything you want to mix in for flavor

Mix oats, nut butter and protein powder until crumbly. Then mix in milk until fluffy.
Then add in your favorite flavors i.e. chocolate chips, dried fruit, banana, raisins, cinnamon etc.

Spread on a plate and let “harden” over night.

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Granola bars

I had off of work today so what better to do than make granola bars?

I used a recipe of Jenna’s as a base for my granola bars. But I put my own little spin on it.

Here is what I had to work with:

I have heard about the health benefits of chia seeds, they are high in omega-3′s,and fiber! But I wanted to know if they even taste good. So I decided to try this super food in my granola bars.

And some sunflower seeds, dried cranberries, oats, and almond butter…

Pressed into a pan

And cut into bars

The verdict? Good!

They were sweet, chewy and filling. And the chia seeds don’t have a really distinct taste, so they went well with everything else in the bars.

Granola Bars:

3/4 cup honey

2 tsp vanilla extract

1/4th tsp salt

1/4 cup raw almond butter

1 1/2 cups rolled oats

1/2 cup oat bran

1/2 cup sunflower seeds

3/4 cup dried cranberries

1/2 Cup Chia seeds

Combine honey, almond butter, vanilla, and salt in a saucepan and bring to a boil. Bring it down to a simmer for 3 minutes

In another bowl combine all other ingredients

Add the honey mixture to the dry ingredients until combined. Grease a 9-inch pan and press the granola into the pan. Refrigerate for 1 hour or until firm.

Then cut into bars!

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Filed under Baking, vegetarianism